April 16, 2009

“Inward calm cannot be maintained unless physical strength is constantly and intelligently replenished.” –Buddha
This week I’ve been thinking about how strong I am. Mostly physically, but I can see the mental strength fast approaching. How can strength feel so elusive and impossible sometimes? Can’t we just lift a few 5 pound weights [...]
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April 13, 2009

I had the strangest feeling last week, as circumstances swirled around me like a tornado, and I felt sad and depressed and stressed and never enough…I didn’t want to eat.
This is a big deal, as I’m sure any of you who eat your emotions can attest to. Being down and out usually leads to [...]
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