I know for some families the summer is over and their littles are back at the academic grindstone, but for us — school doesn’t start for a few weeks yet. We are enjoying these last lazy days together, working harder and harder to try and find new things to do. It’s not been easy, in fact I’ve noticed that this summer was one of our hardest yet for me as a mom. I was burning the candle at both ends, and combined with life circumstances it felt like the dam was about to break.
As I think about the kids going back to school, and what preparations we’ll be doing, I can’t help but think about what back to school means for ME. For me, it means having more time to focus on the things I rarely get time for. Fitness, eating right, thinking about healthy meals. I think “back to school” and I think FREEDOM. Anyone else?
So when Nestle approached me* to write about stocking my pantry for back to school, I took one look at the list of products that fall under the Nestle umbrella and I knew this was a good fit. Why? Because I’ll be stocking my pantry with not only the items for my son’s lunch, including Juicy Juice (100% juice — booyah!) but I’ll also be stocking it with items that will help my husband and I with our weight loss goal (he only has like 10 pounds to lose and I have a lot more, but let’s not talk about that…).
The kids and I piled into the van and headed to WalMart to stock up. They were so excited to help me since they saw there was a camera involved. Cameras make every grocery excursion more fun. First on my list? Lean Pockets!
He’s very excited about Lean Pockets. Or he’s just cold. Possibly both.
Lunch time has to be quick for me, and Nestle has some great “lite” products — and one of my favs for lunch are Lean Pockets because they are quick and mess-free to eat. And you don’t even need a fork. Bonus points!
Next we had to get a weekend dinner staple, and while it’s not necessarily good for weight loss, this is a must for that now and then splurge, and I do think a successful weight loss program can withstand (and requires) some “in moderation” now and then. Our fav? Stouffers Lasagna!
As we went up and down the aisles picking up goodies on my Nestle shopping list, we finally came to my favorite aisle. You know it baby — the dessert aisle. First I grabbed one of these in each hand:
I absolutely LOVE Edy’s. Our WalMart carries Edy’s No Sugar and the Edy’s Yogurt Blends, so that I can have a little in moderation and keep to my diet. YUM.
Of course, my dessert picks don’t stop there. Next we finally made it to heaven (envision choir angels singing “ahhhhh”):
Yes friends, it’s the Skinny Cow section. How I love thee! My favorites?
The Fudge Bar:
And the Truffle:
The Skinny Cow treats are usually around 2 points each if you’re on Weight Watchers, and believe me, they taste like the REAL DEAL!
So now that my pantry is stocked, including plenty of MOM’S back to school food, I’m excited to give you the chance to stock yours as well. You didn’t think I’d make you this hungry and leave you hangin, did you?
Win it! You can win a $500 Gift Card to WalMart! I’m so excited that one of you guys can win this gift from Nestle, here’s how:
To Enter:
1. Leave a comment here telling me your best ideas for healthy and low fat meals that are easy and back to school friendly. You can enter one tip per day until the giveaway is over. This entry is required.
2. Additional Entry — Subscribe to my RSS feed (leave an additional comment telling me you did).
3. Additional Entries — Tweet about the giveaway! Tweet a link to this giveaway and use #nestle in the tweet. Can do this once per day (leave an additional comment with a link to the tweet).
Giveaway ends August 28th at Noon Central. Good Luck!
*This post and giveaway sponsored by Nestle.
![Reblog this post [with Zemanta]](http://img.zemanta.com/reblog_e.png?x-id=37fa09a0-d8d1-479d-9d01-3246a2b96985)
{ 3 trackbacks }
{ 285 comments… read them below or add one }
A good food to have for back to school would be bananas. They are quick and easy if you are on the run and they give you some often much-needed potassium.
Thanks for the giveaway.
[Reply]
I have a very picky lunch eater so it is hard for me to be healthy. I try to get fruit in every lunch box cause that is an easy way to get a little bit of nutirition into her :)
[Reply]
You are in my google reader :)
[Reply]
i love crock pots, especially for the fall and winter times! i try to include a pork tenderloin or chicken, or occasionally beef tips so that's just one less thing to worry about when i get home! then i try to do a frozen veggie or something that can be steamed quickly, and voila! dinner is served :)
(and skinny cow desserts are delicious! good choice!)
[Reply]
i am a subscriber!
[Reply]
i tweeted it!
http://twitter.com/laurenm83/status/3439653563
[Reply]
I have to say that some of the easiest ways to keep meals healthy is to find fruits and veggies the kids/parents will eat. I also believe that if you start off with the “healthy” foods from the very beginning…the more likely they will continue to be enjoyed!
I also am a HUGE fan of the crock-pot and Wal-mart roasted chickens!! YUMMY! :)
Overall, if you, as parents, set good examples when eating…your kids will tend to follow. Especially if they don't know any different!!!!
jesslyn42@gmail.com
[Reply]
I subscribe to your RSS feed
jesslyn42@gmail.com
[Reply]
My best trick for the BTS menu is using the grill…a LOT…it also saves on cleanup of pots and pans!
[Reply]
One of our favorite “busy back to school” night meals is frozen meatballs in the crockpot with marinara sauce. We use these to make simple meatball subs. (Add some mozzarella to the sandwich…yum!)
This is great for soccer night…
[Reply]
With school and all the activities starting back up, I NEED quick and easy!! I am a fan of the 45-calorie Sara Lee bread, good for PB&Js on the run! And most definitely, FRUIT!
I hear ya on the freedom. I can't wait until school starts next week. I am really losing my mind right now. ;p
[Reply]
I am already a subscriber, hooker.
[Reply]
Tweet: http://twitter.com/LissaJoy/status/3440317540
[Reply]
Mmm…99% fat free ground turkey stuffed peppers: brown the meat, toss in a (cooked) boil-in-bag brown rice, add some onions, seasoning smorgasbord, 2% milk mexican cheese shreds, 1/2 small can of tomato sauce. Stuff those peppers! Bake them for 35 minutes at 325 degrees. Take them out, split in half. Sprinkle them with more 2% shredded cheese, and pop them back in the oven for about 5 minutes. Great for stretching meat, getting the whole grains & veggies. We love this meal!
[Reply]
Wow, we could really use this! With five kids our grocery budget seems to be less and less sufficient. A healthy meal? That's tough.
I love to eat a turkey and pepper jack cheese sandwich on whole wheat, toasted, with spinach and guacamole. Wholly Guacamole sells 100 Calorie packs, and I don't even use the whole packet on the sandwich. I buy Healthy Choice natural Turkey and Sargento cheese, which is all-natural. So, I'm not sure about calories and fat, but I feel like it is good because most of the food is minimal to no preservatives.
[Reply]
Here's my tweet.
http://twitter.com/asmanyasgiven/status/3440528494
[Reply]
Here's my tweet.
http://twitter.com/asmanyasgiven/status/3440528494
[Reply]
I am LOVING your RSS feed, so yes, I am subscribed. I also have you on a short list on Twitter that I follow, so I catch your tweets and blogs both ways.
[Reply]
My kid loves some chicken fingers…. but dangit- those fried foods. Shake and Bake baby…. shake and bake. On busy nights, I make shake and bake chicken fingers with green giant steamers broccoli and cheese and the creamed corn that comes frozen in the tube.
[Reply]
Healthy Back-To-School Option –> not all of these at once of course :) –>
* turkey rollups with 100% whole wheat tortilla,
* propel instead of juice box,
* light string cheese,
* 10 walnuts or almonds,
* small bag of kashi granola and carton of milk,
* lean beef jerkey,
* frozen gogurts,
* steamed edamame (if they have a microwave),
* packet of tuna + seasoning,
* archer farms organic instant oatmeal (if they have hot water)
* fruit salad
[Reply]
Healthy and low fat back to school meal?
A turkey wrap, baby carrots and raisins. A turkey wrap is easy to make. You need a flour tortilla to start. Layer light mayo, turkey, lettuce leaf. Roll tightly then slice.
Thanks for a great giveaway!
[Reply]
I subscribe by email.
[Reply]
Corn tortillas, chicken, cream cheese, red onion and some enchilada sauce…. Layer like a lasagna. Bake in stoneware to absorb moisture.
And yum!
[Reply]
I signed up for the RSS feed to! YAY!
[Reply]
Here's my tweety-tweet! http://twitter.com/janetmom2maya/status/3440943465
[Reply]
http://twitter.com/beautifulride
[Reply]
Since we have an older child, we try hard to include him in all meal preparation. I find that, as far as healthy cooking is concerned, the simpler, the better.
Instead of chips, we slice up enough veggies to store in baggies for 5 days worth of school.
We also make sure he has a lot of fruit.
He drinks milk and water like it's going out of style, so that makes it easy.
As for the main part of the meal? Simple sandwiches with cheese and meat. He can make them himself and they make him happy.
For after school, he'll usually grab a Lean Pocket and more fruit…And likely chocolate milk.
I hope you pick me. My sister's a school teacher in a bad part of Dallas. I'd like to give her the card so she can use it to buy supplies for her kids that can't afford them all.
[Reply]
I tweeted! http://twitter.com/holyschmidt/status/3441012103
[Reply]
Tonight for dinner, I made a WW Crock Pot Chicken Stroganoff and it was the bomb and the kids loved it. Even better, I pulled it all together in les than 5 minutes mid-morning, when life in't too crazy, threw it in the crock pot, nd it was done right at dinnertime. Perfecto!
[Reply]
Drink, drink, drink!! WATER, that is! When I feel hunger pangs, I drink a full bottle of water first before I find a healthy snack. Then I try and finish a bottle between bites. Then I drink another after. I have found that it helps me slow down the eating and it helps me feel fuller.
[Reply]
I love grapes and so do my kids a great twist on these is putting them in the freezer. They are sweet and so I feel like they are a real treat. My kids love gogurts and I freeze these too and they make great after school snacks. My kids like broccoli aswell probably the only vegetable they don't turn their noses up at so I use it a lot. I love the steamers because then I always have left overs and then I put the leftovers in chicken dishes with a lite alfredo sauce and serve over whole wheat pasta. It is quick and healthy.
Brandie
jbrudyfamily.blogspot.com
[Reply]
Tweeted it here http://twitter.com/rudyrukus/status/3442194827
[Reply]
I've been thinking about this lately as school starts NEXT WEEK! I am going to use the crockpot a lot this year. My favorite dinner in the crockpot is chicken breasts with FF Italian dressing. Put it on low for the day. Easy-peasy!
[Reply]
I like to substitute Greek yogurt for ice cream, with fresh fruit and granola instead of candy sprinkles.
[Reply]
This is an old standard, but everyone I make them for loves peanut butter and banana sandwiches!
[Reply]
Tweeted: http://twitter.com/sunquistadora/status/3443955847
[Reply]
We use the grill a lot. By doing so, we are cutting back on the amount of fried foods we consume. You can put just about anything on the grill. The natural flavor you get from the grill lessens your desire to use tons of salt and other unhealthy seasoning.
[Reply]
I subscribe via email, that is how I knew about this great giveaway.
[Reply]
I tweeted: http://twitter.com/IamKeonte/status/3445603220
[Reply]
cdziuba@aol.com The thing I've found that works best is to keep cut-up fruits and veggies front and center in the refrigerator, along with a Yogurt dip for the fruits. My whole family grabs the healthy snacks because they're the most easily accessible. And don't buy junk food! If it's not in the house, you can't eat it.
[Reply]
cdziuba@aol.com email subscriber
[Reply]
cdziuba@aol.com Tweeted http://twitter.com/cdziuba/status/3448013680
[Reply]
My family enjoys whole wheat pasta with turkey meat for dinner. It's a really quick supper and pretty healthy.
mfalcon13 (at) hotmail (dot) com
[Reply]
I subscribed to your feed via email.
mfalcon13 (at) hotmail (dot) com
[Reply]
We love meals made with beans and cheese- not too expensive, and pretty easy too. And hummus is a good lunch choice with some crackers and fruit. Thank you!
[Reply]
I like to cook meals in the crock pot so my kids are getting a good home cooked meal without a bunch of preservatives and sodium. We always have fruit and veggies. My kids LOVE fruit. We always have bananas, grapes, blueberries, and strawberries (when in season) on hand.
[Reply]
tweeted http://twitter.com/BabeeLove/status/3464607249
[Reply]
I don't see my comment. If it's there, I apologize.
This time I'll get right to my point: fresh, organic fruit – easy, healthy, delicious.
[Reply]
I try to have baked chicken and spaghetti sauce with cheese on the top once a week at my house and it's served with some fresh veggies for the side and sometimes a salad.
[Reply]
Easy and healthy back-to-school meal items: chicken noodle soup, yogurt, applesauce, raisins, fruit slices.
mfalcon13 (at) hotmail (dot) com
[Reply]
A quick healthy snack is cheese and whole wheat crackers!
[Reply]
My son likes wraps. You can make them with any type of lower fat lunch meats such as turkey and add some veggies. I use the high fiber tortillas and they are yummy as well as healthy!
jedoggett@embarqmail.com
[Reply]
tweeted http://twitter.com/annedoggett/statuses/3478806653
jedoggett@embarqmail.com
[Reply]
I subscribe to your feed!
jedoggett@embarqmail.com
[Reply]
Homemade pizza! You can make your own dough or buy it, then put on sauce and sprinkle with cheese and some healthy toppings!
[Reply]
As for meals, I don't cook LOL Hubby does! BUT having fresh fruit and veggies cut up and ready to go is always great for the kids to grab a quick healthy snack after school and for things to munch on before dinnertime. Keep a bowl at the front of the fridge and one out on the counter or table where they do homework.
[Reply]
I'm subscribed via Google Reader, thanks!
[Reply]
One of the quick and easy recipes I make is just a simple tuna cassarole
[Reply]
Tweet http://twitter.com/vlbsweeps/status/3491004818
[Reply]
subscribe in Google reader
[Reply]
A healthy and low fat lunch idea: chicken salad on a pita with a yogurt and baby carrots.
mfalcon13 (at) hotmail (dot) com
[Reply]
The crockpot is your friend. My kids are back in school but I have a home daycare and after fixing food for little people all day I'm not in the mood to cook in the evenings. So I try to get the crockpot going as I'm making lunch, we eat a whole lot healthier this way.
[Reply]
Cut up veggies, cheese sticks and fruit are easy for lunches. Adding a dip for the veggies can make them more enjoyable for pickier kids.
[Reply]
We love string cheese because it's so easy to grab-and-go and has protein to last longer than carbs.
[Reply]
My boys LOVE fresh veggies cut up and dipped in ranch. It doesn't get much easier than than. Oh, and also, vanilla yogurt with frozen berries and granola….Mmmm!
[Reply]
just subscribing now….extra entry! YEAH!
[Reply]
I love the Mandarin orange snacks that come in the individual containers. Pop those in the freezer and then take them out before they completely freeze up. The oranges get nice and cold and the juice tastes like a healthy freezee.
The Stouffers green peppers are nutritious and fairly low fat with a generous helping of fiber. Nestle also makes Lean Cuisine which has some really good food options.
Christine
[Reply]
Back to school meals… Hmm… Granola bars are always good (just watch the sugar), “peelable” fruits such as bananas and oranges, and the classic PB&J or turkey tomato and cheese sammy. awesomely delicious!
[Reply]
My best ideas for healthy meals are ones that include lots of vegetables. My favorite way to prepare veggies are to roast them in the oven. Drizzle some Extra Virgin Olive Oil over them and sprinkle a little Kosher salt on top. Bake in a 400 degree oven for 10 minutes. This is a super delicious way to get veggies in your diet. Veggies I love to roast are: broccoli, carrots, red peppers, etc. My kids love roasted veggies, and once they start school I'll definitely pack them in their lunches.
[Reply]
I now subscribe to your RSS Feed.
[Reply]
Wow!! What a great giveaway! I try to substitute whole wheat for pasta and bread items. I also stock up on apples, celery and dip, grapes, etc so that we'll have those on hand and hopefully grab those instead of chips or something even worse!! We don't buy soft drinks. That way it's not even an option. We get them occasionally when we go out, but not having them at home limits our intake!! Thanks for such a fabulous giveaway!! My husband is in the military and has been gone for 20 months!! He'll be coming home on September 15th – yay!! My four year old son and I would have so much fun using this to shop for daddy – and buying groceries that we know he likes to stock up for his return!! :)
[Reply]
I just subscribed via feed – yay!
[Reply]
Tweeted!
http://twitter.com/SavinginStyle/status/3501936926
[Reply]
PB&J are quick and easy to make and pack. Tons of protein!
[Reply]
I subscribe via email. pricousins at aol dot com
[Reply]
Tweeted! http://twitter.com/pricousins/status/3502636179
[Reply]
I'll be honest; I love sandwhiches and fruit for lunch. Turkey is our lunch meat of choice around here; paired with apple slices and I have a quick, easy, and healthy lunch
[Reply]
I tweeted!
http://twitter.com/mariadonahue/status/3503865759
[Reply]
We love raisins. They are great for breakfast or a snack.
[Reply]
To save time I make a double batch of a healthy meal we love, like turkey meatballs with tomato sauce, or vegetable soup, and I freeze half of it so I have a quick meal on hand for a busy day.
[Reply]
I always keep fruit in the house that adds a quick healthy option to a meal or snack
[Reply]
well my best tip is to cook healthy- buy a receipe book and only make organic stuff! :)
[Reply]
i subscribed to your RSS feed
[Reply]
tweet!
http://twitter.com/MeandBells/status/3504847558
vanitizebaby@yahoo.com
[Reply]
We try to involve at least a fruit or vegetable at everymeal (or both) and prepare healthier meals ahead of time so we do not end up eating junk.
[Reply]
When I think of back to school snacks and meals the first thing on my mind is how efficiently they will keep the mind and body going. A helpful too I discovered is http://www.nutritiondata.com. I have learned so much about the nutrition profile of a meal! I think a great breakfast is very important start to a really productive day. I try to prepare something with eggs since they have so many things in them that are so good for a person and then add fruit on the side and a tall glass of the purest water I can find. For snacks I like to keep foods on hand that will supply lasting energy. Walnuts, for example, have omega 3 brain food in them! Dark chocolate is really good for the brain, I have read, and so delicious so it is a fun treat sometimes that we enjoy. A usual dinner for us consists of veggies, fruit and a lean meat or fish. It is a snap to prepare and helps us feel really satisfied.
[Reply]
I subscribe
luemoo at hotmail dot com
[Reply]
Tweeted
http://twitter.com/luemoo/status/3505344073
[Reply]
We ALWAYS have a fruit at every meal….it's usually pineapple, mandarin oranges, a banana, some frozen buleberries, or applesauce. My kids know that it's a required meal item so they've learned to enjoy the “healthy stuff”.
[Reply]
it did not post my first entry because it made me sign up for disqus but this is what I said before the other entries:
we try to include fruits and veggies at every meal (or both), eat them for snacks and prepare meals in advance so we do not end up eating junk.
[Reply]
We've been rocking the crock pot lately. I love to make crock pot turkey chili and whole roast chicken in the crock pot. I also premade and froze a bunch of things like a lasagne and some turkey meatballs that we've been eating lately. :)
[Reply]
I try to sneak in veggies and grains whenever I can. I put shredded carrots into my ground turkey, and my brown rice. I put oatmeal, and flax into my meatballs.
[Reply]
I'm a Lean Pockets fan, myself, but for my kids I make pb&j's with 100% whole wheat bread to give them extra nutrition, protein, and fiber without extra sugar. I have a sandwich cutter from Pampered Chef that makes them look like Uncrustables, which my kids love. It also keeps the jelly from spilling out!
[Reply]
I love quesadilla casseroles. Canned black beans, shredded chicken, salsa and low fat cheese get mixed together. I freeze this prep and then thaw it the day we plan to eat it, bake it when we get home at 375 degrees for twenty to thirty minutes. It's delicious, high protein, low fat and so easy!
[Reply]
One of my favorite easy and healthy meals starts with a store-bought rotisserie chicken. I buy mine on Sundays at a local grocery store's special promotional price of $4.99. Remove enough of the meat for your family from the chicken carcass. Refrigerate the rest of the chicken. Remove all skin and bones from your portion of the chicken. Chop chicken into small pieces. Serve chopped chicken on top of a bed of fresh salad greens, chopped tomato, carrot, onion, etc. Serve with a non-fat dressing and some fresh fruit for dessert. It is quick, easy, delicious , healthy, and inexpensive!
[Reply]
Lunch idea: A thermos with chicken noodle soup, a banana-nut muffin, and some grapes.
mfalcon13 (at) hotmail (dot) com
[Reply]
tweeted http://twitter.com/annedoggett/statuses/3512485481
jedoggett@embarqmail.com
[Reply]
Muffins made with healthy ingredients are easy to put in lunchboxes or at any meal.
[Reply]
A great healthy and low-fat meal, that is also back to school friendly is sandwich wraps. Instead of doing two pieces of bread, you assemble the sandwich in a whole wheat tortilla and wrap up like you would a burrito. My favorite fillers are turkey or chicken meat, lettuce, tomato, and avocado. Yummy!
[Reply]
my best tip for today is to read the back of boxes to check calories and fat!!
[Reply]
8/24 tweet!!
http://twitter.com/MeandBells/status/3514261732
[Reply]
I love my crock pot during the school year. It saves me time and i can make healthy meals with it. Chicken fajitas are my favorite healthy meal made in the crock pot
[Reply]
I subscribed to the feed
[Reply]
I think the best tip is to think ahead. get everything prepped early so you don't cheat and grab the cheap stuff.
[Reply]
outinthemsticks#nestle Walmart gift card giveaway at http://bit.ly/xyyC3
[Reply]
Twittered! outinthemsticks#nestle Walmart gift card giveaway at http://bit.ly/xyyC3
[Reply]
I've looked at all our favorite meals and make them have beans instead of meat. Healthier and cheaper!
[Reply]
I subscribed to your RSS feed.
[Reply]
have fun with breakfast to start the kids off right. breakfast burritos are my favorite to make as I can use left overs sauted in with the eggs or simple filling cheese. There are so many ways to change it up my family never tires of them!
[Reply]
make things ahead of time – like casseroles or use a crock pot. Also, sneak veggies in when possible – like spaghetti with tomatoes and peppers.
[Reply]
I cook a lot on the weekends and freeze portions to use during the week when I am rushed! For quick snacks, I always have fresh fruit cut up and in the fridge.
tinaP
tinajanet1@verizon.net
[Reply]
At our house, we alternate a big dinner with an easy, light, and easy-to-fix dinner the next night. So, we might have roast with onions, potatoes, carrots, & rolls on Monday; and then on Tuesday we have a soup night. We heat up bowls of our favorite soups, and have a green salad with all the goodies – like celery, carrots, cauliflower, mushrooms, olives, croutons, sunflower seeds, etc. Helps the budget, breaks the monotony, and makes me feel that we aren't always eating huge meals.
[Reply]
sending a yogurt with little baggies of granola and fruit to add to the yogurt make it a bit more special.
[Reply]
I'm big on leftovers. So I make enough at dinner that there are leftovers for lunch the next day. Sometimes I'll add a granola bar or a couple of cookies.
[Reply]
I love using my crockpot on busy days. Throw frozen chicken or pork in the crockpot with taco seasoning and salsa. 8 hours later you come home to perfect filling for enchiladas or tacos!
[Reply]
I subscribed to your RSS fee. Thanks again!
[Reply]
How about chicken salad w/ low fat mayo, whole wheat bread (I make my own), and a side of crunchy veggies?
[Reply]
I'm a new RSS subscriber!
[Reply]
Tweet: http://twitter.com/Spoodles/statuses/3526343237
[Reply]
This will be my son's first year going to school so I am making notes from the comments. He eats a lot fo fresh fruit so I am sure that will be a big part.
[Reply]
I love easy pb and honey sandwhiches and apples to snack on! Better yet so does my son!!
inalak at msn dot com
[Reply]
I keep lots of fresh fruit handy for a quick snack. Also baby carrots, celery sticks, string cheese and yogurt are always in the fridge. I've got grapes and blueberries in the freezer and my grandkids prefer those little frozen treats to ice cream!
Thanks for the chance to win!
[Reply]
Lunch idea: A thermos with beef stew, a low-fat blueberry muffin, and some yogurt.
mfalcon13 (at) hotmail (dot) com
[Reply]
tweeted http://twitter.com/annedoggett/statuses/3534077166
jedoggett@embarqmail.com
[Reply]
I have started making a lot os soups and stews…they are generally easy, quick and you can add lots of veggies! Plus there are leftovers to take in my lunch the next day!
[Reply]
We keep it simple. Walmart has a great meat dept and fresh herbs. We grill out a lot. Our sides come from our garden or we get fresh fruits and veggies to have with our meal. So healthy and so quick and simple. Back to School great!!!
[Reply]
subscribe to RSS feeds
fhartman@frontiernet.net
[Reply]
tweeted id keepsakebaby
http://twitter.com/keepsakebaby/status/3534480172
thanks!!!!
fhartman@frontiernet.net
[Reply]
Today's tip – don't forget to enter daily contests ( I forgot to come back every day!!! ) Oh, wait, healthy and low fat meals. Buy the rotisserie chicken for dinner, then use the leftovers for tomorrow's lunch.
[Reply]
8/25 tweet http://twitter.com/janetmom2maya/status/3534329824
[Reply]
8/24 tweet http://twitter.com/janetmom2maya/status/3534329824
[Reply]
8/23 tweet http://twitter.com/janetmom2maya/status/3491361017
[Reply]
8/22 tweet http://twitter.com/janetmom2maya/status/3471395012
[Reply]
8/21 tweet http://twitter.com/janetmom2maya/status/3449304492
[Reply]
my new tip is to use fresh meat, not packaged deli meat its much healthier
[Reply]
tweet today http://twitter.com/MeandBells/status/3534873328
[Reply]
I like reusing leftovers. I buy the already cooked rotisserie chicken at the store for dinner. The next day will make sandwiches or even add color bell peppers to make fajitas and wrapped them with tortillas. I stock the fridge with lots of fruit for snacking.
[Reply]
New RSS feed subscriber. (Forgot to leave my email on my first comment.)
momof3dolls(at)hotmail(dot)com
[Reply]
tweeted
http://twitter.com/momof3dolls/status/3535181458
momof3dolls(at)hotmail(dot)com
[Reply]
I've found that I can cook a lot healthier and more low-fat if I cook our main meals in my crockpot. If you use a lot of spices, you can make a low-fat meal tastle delicious in the crockpot because the flavors have a long time to cook and combine with the other ingredients. One of my favorite meals, that is perfect for a lovely back-to-school Autumn dinner, is Vegetable soup. It is delicious in the crockpot!
[Reply]
tweet http://twitter.com/vlbsweeps/status/3536439930
[Reply]
This is MY first week back in school, and my recipes this week are all about the Crock Pot. We use dinner leftovers for lunch. We also love yogurt around here. I just read recently to freeze them and they'll be thawed by lunch time.
[Reply]
I try to keep bagged salads (pre-washed) and fresh fruit and veggies that are easy to eat raw. I can grab a snack of carrots and peanut butter or have a quick salad for lunch easily and still be healthy about it. I tend to eat poorly if I have to grab something quick, so veggies are a great option for me.
faithcarpenter at gmail dot com
[Reply]
I totally want to win this.
Healthy back to school? A big bowl of salad with any veggies that we have in the fridge cut up and laid out on the big cutting board–the nicer it's arranged, the more my boys eat–i have no idea why. Usually we have grape tomatoes, cucumber, carrots, red pepper, and throw in some hard boiled eggs, chopped up ham and then I make a few baked potatoes. They like it cuz they get to pick whatever they want on their salad and potato. I like it cuz it's easy!
[Reply]
We eat alot of salads and fruit. Turkey sandwiches on whole wheat bread. We also eat Lean Pockets – they are quick and easy. Thanks for this fantastic giveaway.
[Reply]
I subscribed by email.
[Reply]
My kids don't like to eat a typical sandwich lunch, so I like to pack them little containers of various things. I always pack one fruit and one vegetable and cut everything up into small pieces, often using mini cookie cutters for interesting shapes. I cube cheese and include crackers. My kids also really like pepperoni cubes. I spend one night doing all of the prep and putting everything into containers which makes for quick grab & go lunches.
[Reply]
The crockpot is a big help for me. I also have only healthy snacks on hand so thats what my kids eat.
[Reply]
day 2 tip 2 – try to keep in healthy in the morning so your kids don't crash in the middle of the morning.
[Reply]
day 2 – Walmart gift card giveaway at http://bit.ly/xyyC3
[Reply]
Dinner salads with cheese and nuts as protein sources. They're fast, no cook, and delicious.
[Reply]
I tweeted:
http://twitter.com/ShootingStarMag/status/35407...
lauren51990 AT aol DOT com
[Reply]
I am officially an e-mail subscriber as of today!
[Reply]
I think that preparing meals in advance and sorting out portions can really help with dieting and eating healthy in general. Quick meals are more often than not the non-healthy choices
[Reply]
A healthy and low fat meal that's easy and back to school friendly is tuna salad on whole wheat with veggie sticks and an apple. If we have pasta for dinner, I always make extra for lunch the next day.
[Reply]
We keep on hand fruit either fresh or canned, vegetables like carrots, celery etc.
[Reply]
I am a email subscriber
[Reply]
My Easy, Healthy Meal Ideas:
* Vegetable Lasagna (I make 4-5 pans at a time and freeze them – YUM!)
* A big salad (greens, cucumber, avocado, cherry tomatoes, shredded cheese)
* Pasta (noodles with pasta sauce)
* Chicken & Veggie Kabobs on the grill
[Reply]
I subscribe to your feed too! :)
[Reply]
Use the crockpot…meat and chicken tastes so good out of it and there are a lot of healthy recipes out there.
[Reply]
My family loves the frozen brown rice from Trader Joe's. It only takes 4 minutes in the microwave and you have perfect brown rice. I use that as a base for stir-frys or use it as a healthy side dish for chicken.
[Reply]
Uh, my best ideas for healthy and low fat meals that are easy and back to school friendly… I'm a big fan of Lean Pockets, even though Mark teases me for loving them. We make tacos pretty often, because all it takes is ground beef and lots of veggies, and I'm all about Quick & EASY.
[Reply]
I'm subscribed, yo. RSS FTW.
[Reply]
I tried to put you on my bloglines, but it says the address doesn't exist…so I signed up for e-mail! Samantha
[Reply]
My best advice is use turkey meat instead of hamburger or sausage. My kids (and husband) don't taste a difference and it saves money and calories! We love tacos made with ground turkey- they are quick and simple but still yummy and fun!
[Reply]
tweet http://twitter.com/vlbsweeps/status/3552386166
[Reply]
For me, breakfast for dinner is a great meal that is easy and back to school friendly. Omelettes provide a nice protein source and packed with vegetables and cheese are a great way to get many of your foods in one. Use Egg Beaters and you can do it in a low fat/low cholestoral approach.
[Reply]
Tweeted.
http://twitter.com/ABusyMomofTwo/status/3553940943
[Reply]
http://twitter.com/keepsakebaby/status/3554357502
daily tweet id keepsakebaby
fhartman@frontiernet.net
[Reply]
My family's fav quick meal, especially on busy busy days with school, activities, sports – salad .. We use leftover skinless boneless chicken breast meat, fresh herbs and veggies from our gardens, homemade croutons and whatever we can find in the fridge. :) Always different, always healthy, and super quick. Salad is the fav meal for all 4 of my kids.
fhartman@frontiernet.net
[Reply]
day 3 tip – my kids are pretty into whole grain, but if you're kids aren't ease them into it. start with a light honey wheat and make your way to the good stuff.
[Reply]
day 3 – tweeted again today! http://twitter.com/outinthemsticks/status/35550...
[Reply]
My best tip is to use a slow cooker! It's so easy to make healthy meals in it, and takes the stress out of making dinner.
[Reply]
Idea for healthy and low fat meal for back to school: tuna salad.
mfalcon13 (at) hotmail (dot) com
[Reply]
tweeted http://twitter.com/annedoggett/statuses/3555555942
jedoggett@embarqmail.com
[Reply]
hmm my comment for today is make your own lunch… with lots of fruit!
[Reply]
tweet for today
http://twitter.com/MeandBells/status/3557240644
[Reply]
Lovin' on some green stuffed pepper soup!
Ground Beef, diced tomatoes, tomato sauce, rice, green bell peppers, 2 beef bouillon cubes, brown sugar, salt, pepper, and soy sauce. I always make my in the crock pot so it can simmer all day. Make sure you add enough water so it doesn't get too dry. YUM!
[Reply]
TWEET BABY TWEET! http://twitter.com/beautifulride
[Reply]
Add wheat germ to any breakfast cereal! This is a great source of folic acid, and it doesn't change the flavor of anything. even sprinkled on top of bananas with peanut butter, it can pack a little more nutrition into a snack. every little bit helps!
[Reply]
Tweet: http://twitter.com/mrs_lozano
[Reply]
daily tip-we buy our meat at a butcher shop-we go there several times a week /buy fresh /use the meat for the next several day meals. This way we know its fresh from the market
[Reply]
Love skinny cow, but haven't seen the truffle one. I'll be on the lookout!
I like the small snack bags for filling up with carrots, grapes and such for snacks. Try to cook a healthy casserole that can easily be divided into small containers for lunches. Love to freeze some ahead so we have last minute things to grab for lunch.
[Reply]
OMG my family and I are working on eating healthier over the last year. I try not to buy any processed food, and have been stocking the fridge up with fruits. I also buy whole grain bagels. So far so good. My husband has lost 30lbs and I have lost 13lbs. I have a boy 5 and a girl that is 3. We are just trying to make sure that we making healthy choices
[Reply]
For healthy meals we minimize the meat and dairy and maximize the fresh veggies and fruit.
[Reply]
I allow myself to have one meal a week be either pasta and sauce or make pizzas. With frozen veggies, maybe a salad and some fruit, it's quick, easy and relatively heathy.
Thanks1
KellyH
[Reply]
8/26 tweet http://twitter.com/janetmom2maya/status/3555876963
[Reply]
Today's tip – make your own b-b-q chicken pizza. Buy pre-made pizza dough, spread in cookie sheet, brush with oil, top with barbeque sauce and chicken. Bake at 400 for 18 minutes. Sprinkle red pepper and pineapple on top. Yummmmmy!
mayacarpenter at verizon dot net
[Reply]
Another I like to have are muffins. A quick snack with peanut butter :) daily entry
[Reply]
I like making chicken salad for lunches…I get rotisserie chickens (so I don't have to cook anything) and add grapes, celery, and nuts. It's good for you and tasty! Then in the mornings I just have to spread it on the bread and it's ready to go!
[Reply]
Fast, healthy, easy- STIR FRYS! Whatever is on sale that week in frozen or fresh veggies, add chicken or beef, cashews, I always keep water chestnuts on hand- quick, easy, yummy, and serve over brown rice! I LOVE IT and so does my family!
[Reply]
Oh that silly Blogline! Here it is in any case: http://feeds.feedburner.com/tothinkistocreate
Thanks!
[Reply]
A delicious, healthy and easy school year dinner is chicken soft tacos. Start with a purchased rotisserie chicken. Remove skin and bones from a meal size portion of meat for your family. Warm small whole wheat flour tortillas in the microwave. Place meat inside each of the tortillas and top with chopped lettuce, chopped tomatoes, and chopped onion. Top tacos with salsa. Serve soft tacos with fresh seasonal fruit and milk or a low-calorie beverage. It's a dinner made in 10 minutes that is healthy and low cost. Enjoy!
[Reply]
My favorite (easiest healthy meal) are wraps! I get low cal, high fiber wraps, paired with a lean slice of turkey breast, a slice of my favorite cheese, and a ton of veggies. Eat with a really yummy side salad and it's easily customizeable for all the eaters in my house!
[Reply]
tweeted
http://twitter.com/momof3dolls/status/3557267235
momof3dolls(at)hotmail(dot)com
[Reply]
In the summer time lots of meat and veggies on the grill and in the fall and winter I use the crock pot for roast beef, chicken, veggies. Both are super easy ways to have a healthy meal.
[Reply]
I cook a big pot of beans in the crock pot. I have everything ready to put in the crockpot when I get up in the morning and by the time everyone gets home the beans are done! great with cornbread or made into burritos. Healthy, low fat and full of fiber. yummy!
murphykatt[at]yahoo[dot]com
[Reply]
Keep lots of fresh fruit and boxes of snacks around. You can put some in the lunches.
[Reply]
yogurt parfait that they can mix up on their own. yogurt, granola, fruit.
[Reply]
A quick and easy meal is to put a roast in a crock pot in the morning and when you come home from school/work whip up some mashed potatoes (or add the potatoes to the crock pot in the morning) and dinner is ready. Not a lot to do when you arrive home just a few last minute things like grabbing some frozen peas and heating those up.
[Reply]
tweeted http://twitter.com/annedoggett/statuses/3578741293
jedoggett@embarqmail.com
[Reply]
tweet http://twitter.com/vlbsweeps/status/3578863824
[Reply]
ok my tip for today IS.. shop in the healthy section of the grocery store. its very small but its all organic healthy food!!
[Reply]
8/27 tweet
http://twitter.com/MeandBells/status/3579712887
[Reply]
I stock up on sugar free/healthy but tasty snacks like organic granola bars, crackers and trail mix. And for quick meals healthy choice fresh mixers and low fat/low sodium soups. What a great giveaway this is for the lucky recipient!!!!
[Reply]
I love cooking up chicken breasts. They can be used for wraps, sandwiches or salads. Add some fresh beggies and it;s delish.
[Reply]
subscriber
[Reply]
tweeted http://twitter.com/carogonza/status/3581803097
[Reply]
subscriber
[Reply]
tweet http://twitter.com/moliee92/status/3582018170
[Reply]
low fat and healthy…man that's not an easy task with the fast-paced lives we have…but something I learned from one of my friensd is green salad and adding a few pieces of chicken breast, 1 boiled egg, and peanuts. mix ti all and add Thousand Island dressign… it's really good!
[Reply]
Chicken stir-fry is easy and low-fat if you use frozen vegetables.
[Reply]
I like baking off a bunch of chicken breasts, and then having the meat in the frig. You can slice for a sandwich, cut it into strips for finger food eating, shred into chicken salad – lots of options. Pair up with some fresh veggies – carrots, pepper strips, etc – and you got a great lunch.
[Reply]
I subscribe!
[Reply]
I have a great recipe for a chicken, rice, and broccoli casserole. To keep it healthy…and kid-friendly…I use skinless chicken breasts, whole-wheat rice, and low-fat cheese. Thanks!
[Reply]
I subscribe to your blog's RSS feed.
Thanks!
Aimee
sierranelsby (at) gmail (dot) com
[Reply]
Tweet: http://twitter.com/Nelsby/status/3584219194
Thanks!
Aimee
sierranelsby (at) gmail (dot) com
[Reply]
We make healthy subs .. lean turkey, lots of veggies on whole grain. My kids love veggies in ranch type dips. And they love apples in peanut butter. We eat this way when we have to be everywhere all at the same time. LOL
fhartman@frontiernet.net
[Reply]
http://twitter.com/keepsakebaby/status/3585007006
daily tweet id keepsakebaby
fhartman@frontiernet.net
[Reply]
tweeted
http://twitter.com/momof3dolls/status/3583231148
momof3dolls(at)hotmail(dot)com
[Reply]
Is your mouth watering for another delicious, healthy, economical and quick school time dinner? How about an out-of-this world Chicken Stir-Fry that's as easy as pie? Here it comes! Take a purchased rotisserie chicken, remove the bones and skin and put aside enough chicken meat to serve your family tonight. Refrigerate remaining chicken for other days meals. Chop the chicken meat into small pieces. Spray a large skillet with non-stick cooking spray. Depending on the size of your family (or the size of their appetites), saute 1 or 2 bags of frozen Oriental vegetable mixtures until vegetables are tender. Stir in several tablespoons of teriyaki sauce or soy sauce, (or to taste) and mix well. Add your reserved chopped chicken and 1 cup previously cooked left-over brown rice per each 2 family members. (If you're cooking for 4, you'll add 2 cups already cooked rice. This is a great recipe to use left-over rice.) Stir the mixture over medium-low heat until heated through. Divide equally among plates and serve to great acclaim. You don't have to tell them it was oh-so-easy and good for them also! Enjoy!
[Reply]
http://twitter.com/ABusyMomofTwo/status/3592872570
Daily Tweet 8/27.
Guess I better get back to am tweets if I want to get another entry.
Thanks for hosting.
[Reply]
Something healthy I do for my families lunches is make sure there is lots of variety – a real peach one day, and then a peach cup the next. I also make sure to use whole wheat bread. Thanks for the chance!
[Reply]
I love frozen dinners! They are so easy and fast!
[Reply]
I subscribe to you emails
[Reply]
My biggest piece of advice for healthier eating, which can be included in school lunches, are cut up veggies and fruit. Now fruit obviously goes bad quickly once it's cut up, so you'll want to do that the day you're going to eat it, but veggies can stay good for a few days after being cut up. My best tip is to cut up all your veggies for the school week on Sunday night. It saves time when you're packing school lunches, and it helps you and your kids to eat healthier when you just want something to munch on!
[Reply]
a tip to help with hunger right after school/work – Prep veggies/fruits when you purchase them that way you can snack on them whenever a snackie mood hits (like right after school/work)
[Reply]
panfry chicken in chicken broth and top with tomatoes, onions, and chives
[Reply]
one of my favorite easy meals is whole wheat spaghetti with tomato sauce that includes blended lentils and finely grated carrots.. it's a great way to add flavor, fiber and vitamins to the pasta sauce!
[Reply]
i'm subscribed to the rss feed :)
[Reply]
Instead of adding eggs to burgers/meatloaf, I add homemade baby food (pureed carrots, squash, spinach). It give s a great flavor, keeps it moist and is healthy!
[Reply]
day 3 tip – make the lunch and don't rely on the schools. they often exceed my personal standards for for fat and calories.
[Reply]
Daily Tweet for 8/28.
http://twitter.com/ABusyMomofTwo/status/3600188959
Crossing my fingers.
[Reply]
day 4, tweeted. I would just be over the moon with this. my kids sure could use it for school clothes. http://twitter.com/outinthemsticks/status/35550...
[Reply]
We make salad our meal – We grow many types of lettuces in our garden. Amazing how much better veggies and herbs are from the garden. I have an herb garden right in my kitchen window. Our salad is full of flavor! We keep fresh veggies in stock so we are always ready. I can never be without baby carrots -the fav here. Salad is my family's fav meal. It's so quick and so low fat and healthy. Gives my kids what they need to have energy.
fhartman@frontiernet.net
[Reply]
http://twitter.com/keepsakebaby/status/3600360740
daily tweet id keepsakebaby
fhartman@frontiernet.net
[Reply]
http://twitter.com/carogonza/status/3601493165 8/28 tweet
[Reply]
I always pack a fun dip like low fat poppy seed or honey mustard with their veggies for lunch. It makes them enjoy eating more vegetables and it a much healthier option than chips or crackers.
Thanks!
lisalmg25 at gmail dot com
[Reply]
I also subscribed to your feed in google reader.
lisalmg25 at gmail dot com
[Reply]
tweeted http://twitter.com/annedoggett/statuses/3601730774
jedoggett@embarqmail.com
[Reply]
When it's hot you don't want to heat up the kitchen with cooking. Here's the solution for a heathy, delicious, cheap, quick and easy dinner: Chef's Special Salad ! In a very large family-size salad bowl, place 1 package of bagged salad, 2 chopped tomatoes, 1 small chopped cucumber, 1 small chopped onion, and 2 cups left-over chopped rotisserie chicken, Toss to mix well, Sprinkle 1/2 cup shredded low-fat cheese on top of the salad. Serve salad with low-fat or non-fat dressing. Add some fresh fruit for dessert as well as non-fat or low-fat milk or your favorite low-calorie beverage. It's quick, easy, healthy, and delicious! Enjoy!
[Reply]
tweet http://twitter.com/vlbsweeps/status/3601827756
[Reply]
I like to make meals on the weekend and freeze them. During the week when we are so busy I just pull it out of the freezer and warm it up and I have a great homemade meal.
[Reply]
Apples and peanut butter is something that fills you up but is healthy. Its better to add in lunch boxes than other snacks like chips and cookies!
[Reply]
a fruit salad is BTS friendly and low fat too
[Reply]
today's tip IS… eat fresh vegetables and fruit. Trader joes is a great place to go I hope i win!!
[Reply]
tweet!!!
http://twitter.com/MeandBells/status/3602446254
[Reply]
For healty and easy back to school we do bananas and baby carrots in lunch boxes. Another favorite (although not really healthy) are granola bars.
[Reply]
I love to buy about 3 different kinds of fresh fruit (usually grapes, strawberries, and raspberries), throw them all in a huge tupperware, and have it ready to eat or dump into smaller tupperwares anytime I need to go somewhere. It's fast and easy and healthy!
[Reply]
Tweeted. http://twitter.com/murphykatt/status/3603018490
murphykatt[at]yahoo[dot]com
[Reply]
We make lots of slow cooker meals. They are easy, just a few minutes prep in the morning while everyone is getting ready, and I can make enough for dinner and lunches for 2 the next day.
[Reply]
My son loves fruits and veggies, so my tip is to buy like a small bag of carrots and split them up to do your child all week….not only is it cheaper but your job for the week is done if you do it all the night that you get it. It's really convienent and easy. If you are like me and count calories…my son now goes through walmart saying wow mom this has a lot of calories, and he's not even 8 yet. It just really cracks me and others around me up, but they need to learn while they are young, that putting the weight on is easy but trying to take it off sucks!!!
[Reply]
I start with fruit and a 100 calorie snack dessert item, 100 cal chip pack, and a lean mean sandwich usually turkey which my family loves and we drink water or sugar free koolaid. I mainly try to watch sugar intake. Thanks for the chance to win eaglesforjack@gmail.com
[Reply]
i subscribe thanks for the chance to win this it would be great thanks for the chance to win eaglesforjack@gmail.com
[Reply]
we do roll-ups for lunches: tortilla, meat, shredded veggie, cheese, some kind of spread (mayo, mustard, dressing, hummus…). throw in a piece of fruit, and all the food groups are covered! anything else we include is just icing on the cake… so to speak. :)
kyrie24 at gmail dot com
[Reply]
i follow you on my google reader!
kyrie24 at gmail dot com
[Reply]
i tweeted too thanks for the chance to win eaglesforjack@gmail.com heres the link to my tweet http://twitter.com/eaglesforjack/status/3604252014
[Reply]
Fruit in a cup! Those are easy to take anywhere, you buy the no sugar kind and you're good to go.
[Reply]
tweeted!
http://twitter.com/momof3dolls/status/3602431602
momof3dolls(at)hotmail(dot)com
[Reply]
My kids like spaghetti very much. It's pretty easy – I just use jarred sauce, which you can usually find on sale. My dh sometimes even makes meatballs! (He's an avowed carnivore!) Add a salad & maybe some garlic bread, & it's healthy & quick.
[Reply]
love walmart i do all my shopping there
[Reply]
We always have healthy snacks on hand – carrot sticks, raisins, etc – it's so much easier to eat healthy if it's not an effort. If the healthy snacks are already prepared, there's less temptation to go for something easy but bad for you.
[Reply]
I'm subscribed in google reader
[Reply]
Whole wheat pasta and a crispy-cooked veggie tossed with balsamic or italian dressing
[Reply]
One thing that my mom always did for my lunches (and I do as well) is a low-carb torilla with real shredded cheddar cheese. You can always add a lunchmeat and veggies to it, along with a fruit of course.
[Reply]
I like to steam potatoes and veggies with our dinner at night so they are done for the lunches in the morning. I put then in tupperware with a little salsa or spaghetti sauce. Voila! Healthy, easy and fast!
[Reply]
http://twitter.com/jennybean0305/status/3612872978
[Reply]
awesome giveaway! hope i'm not too late… I like to send my little one off with a bento that contains separate sections for the entree, veggie, and fruit just so I can make sure to cover her food groups.
[Reply]
When school's in and activities keeping us on the goal – We whip up our healthy pizza .. whole grain crust, fresh tomatoes and veggies, low fat cheese. And of course lots of fresh herbs. My hubby makes the best pizza I've ever had. So I especially love this quick meal because he makes it.
fhartman@frontiernet.net
[Reply]
http://twitter.com/keepsakebaby/status/3623882841
daily tweet id keepsakebaby
fhartman@frontiernet.net
[Reply]
http://twitter.com/carogonza/status/3624512378 – 8/29
[Reply]
tweeted http://twitter.com/annedoggett/statuses/3625831054
jedoggett@embarqmail.com
[Reply]
For busy days, I love to use my crock pot. Put some chicken or other meat in with a bit of seasoning, pair with some veggies and rice.
[Reply]
8/29 tweet http://twitter.com/janetmom2maya/status/3624567008
[Reply]
tip: a crock pot comes in handy – it will cook while you're away and you can make healthy, low fat meals like veggie chili.
[Reply]
http://twitter.com/carogonza/status/3645596222 8/30
[Reply]
Added Chicken Breast chunks in place of hamburger in Burrito Wrap.
[Reply]
Tweeted @ http://twitter.com/Naddez.
[Reply]
Subscribed to RSS feed- dykstraq(at)sbcglobal(dot)net
[Reply]
tweeted http://twitter.com/annedoggett/statuses/3646992750
jedoggett@embarqmail.com
[Reply]
I use the slow cooker often to create quick homecooked meals. I put my ingredients in early in the day. It cooks while I am busy busy busy. I love whole chicken, roasts, or soup the best. Lots of veggies in too.
[Reply]
http://twitter.com/keepsakebaby/status/3653108988
daily tweet id keepsakebaby
fhartman@frontiernet.net
[Reply]
Quick and heathy – seasoned with herbs and garlic roasted chicken sandwiches loaded with lettuces, veggies and fresh cracked pepper on a whole wheat bun. Sounds so yummy right now.
fhartman@frontiernet.net
[Reply]
http://twitter.com/keepsakebaby/status/3663527228
tweet id keepsakebaby
[Reply]
tweeted http://twitter.com/annedoggett/statuses/3664698123
jedoggett@embarqmail.com
[Reply]