I used to be really good at calming a storm within me. I would center myself and think big picture and move forward…remembering that things are usually not as bad as they seem.
But now I struggle. It takes time away from the here and now, alone, at the Bahamas even, to feel that same clarity. To calm and slow and reflect.
I look outside and see the snow has melted and still don’t feel refreshed. Seeing the ground again has been awkward, as if I need to reintroduce myself, like a long lost friend who suddenly disappeared without a goodbye.
The old leaves from last year are there, where we left them. They’ve been buried, covered for so long, all mushy and dirty. Clouding up my grassy yard. My mind.
I look at the picture above, taken by me of my own foot, in the ocean, the clearest water ever, at the Bahamas. On Serenity Beach, on Disney’s private island, Castaway Cay.
What makes that water so clear? It can’t just naturally be clean and anew, always. It must be some chemical combination of the coral, the algae, the special plant life that resides right out there…right? I could look it up, but then my moment of longing for that same clarity in my own world, would be lost. Perhaps I need to Google how to clear one’s mind, instead.
There is so much to sweep out, to have the coral and the algae gobble up, but can it be done? Stress of never being enough, pressure to do more, pressure to be less. Feelings of disconnect, betrayal, longing for what was. I’m over it. I’m fed up. I want it all gone.
I find myself teaching my own intuitive son how to overcome his moments of desperation, brought on by a “difficult” room. Where no one said a thing, yet said everything. In my teaching, I also teach myself. How to let go. Feel free.
Somehow I will create my own Serenity Beach inside my head, and go there whenever I want to. Need to. That perfect place doesn’t have to exist just in the Bahamas.
Hope to see you there.

![Reblog this post [with Zemanta]](http://img.zemanta.com/reblog_e.png?x-id=e7554ce4-2ef1-4cb1-b948-88cc26afde73)







{ 16 comments… read them below or add one }
Ari – I know what are you talking about… wow, what a powerful post. You know, without even reading the text when I first logged on – I saw that photo of your foot and the clear water – and this may sound weird – but it did calm me. I smile spread across my face. The beauty and calmness of water over a foot. Clear, beautiful crystal clear water. Your intuitiveness is such a gift. And I would love to be on that Serenity Beach with you! :) xoxo
[Reply]
Beautifully written piece, Arianne! I, too, have been struggling with clearing out the deadwood, the clutter in my mind that does not allow for clarity. Thank you for reminding us that in letting go, surrendering to the moment, we have the power to create a sanctuary right where we are. It's a choice, and I choose now to dwell in my sanctuary (which has always been very much like Serenity Beach).
[Reply]
I like to take a mental picture of the mountains as my place of calm that I try to transport myself to when things are super stressed. It's the same concept, just a different temp. Totally 'Calgon Take Me Away'…..Everyone needs that mental getaway. Great post.
[Reply]
Arianne Segerman Reply:
February 13th, 2009 at 4:45 am
The mountains is my #2…LOVE.
[Reply]
{passes chocolate & cabernet}
[Reply]
Wow. That was important. Don't underestimate your clarity. That post shows just how clear and present you are in knowing yourself & your thoughts. You spoke your feelings very linear & fluent.
I have problems sometimes capturing my own thoughts or feelings and making them flow. You did it beautifully.
As ridiculous as it sounds, I the midst of chaos in my life, I got down on my knees and prayed for clarity. It wasn't a bedtime prayer- it was a from the bleeding soul prayer. It was answered – I woke up the next morning feeling like I had put glasses on for the first time. I felt as though I had a new direction.
Good luck with your growth. Because that's what you're doing :)
[Reply]
I love that you understood without reading a word. :)
[Reply]
Thank you, the deadwood – exactly it!
[Reply]
Thank you for “getting” me, it means a lot. :)
[Reply]
I want to go there.
[Reply]
Your picture above does something to calm the storm inside of me this morning. In fact, my own storm has been brewing for several days now and I haven't had the words to describe it to anyone but your words? Perfectly describe it. I hope you can remain at Serenity Beach all day…you deserve it. Hugs.
[Reply]
I need to sleep on a warm sandy beach. For days. Weeks, really. I hope you keep your beachy peace.
[Reply]
It would bring me such pleasure to do or say something that could help bring you clarity, or some release. I have nothing except that you are not alone and that you do so much and so many of us see all that you do and you are such a blessing to so many of us.
I love that you came here to write about what's on your mind and in your heart. Keep doing just that. k, hooker?
[Reply]
"Stress of never being enough, pressure to do more, pressure to be less."
I am RSVPing to this beach of serenity. One day I'll be there…
[Reply]
I will definitely be propping up a cooler and spreading a towel next to you, babe.
Letting the water cleanse my anxiety away.
[Reply]
Oh, I'm right there with you love, toes all in the sand–nothing but clear water and blue skies. What I'd do to be free…
[Reply]
That is just pure, beautiful poetry. It's a joy to read. My favorite part,
"I look outside and see the snow has melted and still don’t feel refreshed. Seeing the ground again has been awkward, as if I need to reintroduce myself, like a long lost friend who suddenly disappeared without a goodbye."
[Reply]